#371: Overnourished, Overwhelmed, and Underserved: Rethinking Health with Dr. Nas Al Jafari
Description
This week's guest is Dr. Nas Al Jafari, a leading Functional Medicine physician and founder of DNA Health in Dubai, renowned for his science-driven, holistic approach to health and wellness. With a focus on uncovering and addressing the root causes of chronic conditions, Dr. Al Jafari integrates the latest medical research with personalised care to help patients achieve optimal well-being. Passionate about empowering individuals to take charge of their health, he emphasises the importance of nutrition, lifestyle interventions, and integrative therapies. His expertise has earned him a reputation as one of the region's most trusted voices in functional and preventative medicine.
In this episode, we explore Dr. Nas Al Jafari's personal journey into Functional Medicine and his approach to addressing the root causes of chronic conditions. He discusses lifestyle, longevity, and preventative health, as well as the evolving challenges of trust in modern healthcare. Dr. Al Jafari shares insights on overnutrition, hormonal optimisation, and emerging therapies such as exosomes and peptides. He also reflects on lessons learned from building his clinic, the four pillars of health, and his experiences practising in Dubai — offering a unique perspective on optimising well-being and transforming healthcare outcomes.
2:40 – Dr. Nas Al Jafari's Backstory
5:40 – Lifestyle, Longevity, and Functional Medicine
19:10 – COVID-19 as a Catalyst for Change
20:19 – The True Meaning of Longevity
28:28 – Championing Preventative Health
40:53 – The Impact of Being Overnourished
49:54 – DNA Health & Wellness Clinics: Lessons Learned
54:20 – Practicing in Dubai: Challenges and Opportunities
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