😮 Get a shoutout on this show at holler.baby/chrisdelia

🎤 MY SPECIAL: GROW OR DIE is here: chrisdelia.com/god

😏 Wondering where the missing episodes are? they're on Patreon: patreon.com/chrisdelia - Extended episodes + 1 whole extra episode every month. Also no ads.

This week Chris has major problems with the TV viewing habits of his friends and family. Plus trips to Saginaw, Lizzo, eclipses, and so much more.

Spread the love using the hashtag #congratulationspod on Instagram and everywhere else, and don't forget to rate, review, listen on iTunes, Google, Spotify, Stitcher, or your favorite podcast app. 

📸 Instagram: instagram.com/chrisdelia

🕺 TikTok: tiktok.com/@chrisdelia

🎮 Twitch: twitch.tv/flexavenue

🐥 Twitter: twitter.com/chrisdelia

👤 Facebook: facebook.com/chrisdeliaofficial

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