376 - High Protein vs IF vs Restriction

Update: 2024-07-18

Description

Which is better? High protein diet, intermittent fasting, or calorie restriction?

Link to study: https://www.ncbi.nlm.nih.gov/p...

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376 - High Protein vs IF vs Restriction

#box-pro-ellipsis-176067282078488{-webkit-line-clamp:2;}376 - High Protein vs IF vs Restriction

376 - High Protein vs IF vs Restriction

Brett Mason Media

376 - High Protein vs IF vs Restriction