DiscoverThe Burn Boot Camp Podcast377: From Movement to Mindset: The Power of Physical Activity
377: From Movement to Mindset: The Power of Physical Activity

377: From Movement to Mindset: The Power of Physical Activity

Update: 2024-04-15
Share

Description

Join Morgan Kline, CEO and Co-Founder, as she sits down with, DJ Splain, Brand Manager for Morgan and Devan, and Ansley Melnik, Burn Boot Camp Copywriter, to dissect Chapter 1 and Strategy #1 of the eagerly anticipated book "Burn - Burn Boot Camp's 5-Step Strategy for Inner and Outer Strength."


Listen in as they share personal experiences and delve into the underestimated benefits of staying active for maintaining a positive mindset. From breaking bad habits to boosting confidence, learn practical strategies to enhance both physical and mental resilience.


Morgan leaves you with actionable steps to foster consistency, prioritize self-care, and embrace challenges with confidence.


Don't miss out on this captivating discussion that will inspire you to say yes to transformation and unlock your inner strength.


Pre-order the Burn Book: www.burnbootcamp.com/book

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

377: From Movement to Mindset: The Power of Physical Activity

377: From Movement to Mindset: The Power of Physical Activity

Burn Boot Camp