378: Jeffrey Weiss is Racing Against Time
Description
"If you really take fitness seriously and you train regularly; you can really reduce the amount of decline you are going to experience."
Jeffrey Weiss is an endurance athlete and author of the new book Racing Against Time. In this episode, Jeffrey chats with Luis about how he got started running, the running community in Tel Aviv, learning about how to run, about his book Racing Against Time, why he wrote it, what he has learned in 63 years on Earth, stepping outside your comfort zone, the Midnight Express race in Tahoe, what he has coming up next, his morning routine, and some books he suggests.
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Jeffrey Weiss Contact Info:
Book: Racing Against Time on Amazon
Website - https://www.jeffreyweissauthor.com
Linked-In - www.linkedin.com/in/jeffrey-l-weiss
Instagram - @jeffrey.weiss.9400
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure with Luis Escobar
United States
