#379 How I Work with Amantha Imber

Update: 2021-10-19

Description

Topics discussed in this episode:

How our phones distract us from life

Distraction free phones

Nudge theory

What Amantha has done in her home to make it a distraction free zone

How to make hard work fun

Chronotypes

How I Work with Amantha Imber

Greg McKeown, Effortless

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#379 How I Work with Amantha Imber

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#379 How I Work with Amantha Imber

Dr Justin Coulson

#379 How I Work with Amantha Imber