38: Lung Health in TCM: Nutritional Strategies for Transitioning & Letting Go
Description
Happy Fall, rock stars! In Chinese medicine, Autumn is known as Lung time 🍂
Do you want to better support your patients who deal with Lung pattern issues? Well, a big component is Nutrition.
In this episode, I discuss all things Lung (and a bit of Large Intestine!) Get tools, meal inspiration, and recommendations to elevate your practice and your patients' nutrition, while addressing those all-too-common Lung patterns. Let's go!
Key points covered in this episode:
- TCM Nutrition for the 4 most common TCM Lung Patterns
- How you can align with Fall and this transitional period
- Food recommendations for each Lung pattern
- A personal story on how my life path affects my Lung Qi
BONUS: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide. Get yours in less than a minute right now👇🏻
➡️ Visit the show notes for all the links mentioned in this episode!
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