#38 Five Steps To Stop Avoiding Challenges
Description
In this episode of the Prescription Podcast, join your host Ryan Husband as he explores the topic of "Overcoming Avoidance." Ryan discusses the common tendency to avoid problems and tasks that seem overwhelming or insurmountable. He shares personal stories and examples of different areas in life where avoidance can be detrimental, such as personal fitness goals, budgeting in business, and tackling anxiety.Ryan outlines a step-by-step process to overcome avoidance and achieve success. He emphasizes the importance of admitting the problem, creating a backwards plan from the desired outcome, seeking mentorship or accountability, following through with patience and consistency, and sharing the experience to help others.Through this episode, Ryan inspires listeners to confront their challenges head-on and offers practical guidance on how to overcome avoidance. He believes that by taking action and working through obstacles, individuals can transform their lives and find fulfillment.
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