38. For when you're spiraling and want to quickly get unstuck so you can move forward in your business (Self-Coaching Workbook Inside!)
Description
We all have those moments...when our mind is hyper-focused on something, spiraling and overthinking in a way that's holding us back from moving forward with the energy, momentum, creativity and inspiration that we desire. Here's the thing, usually in this moment, more strategy is NOT the answer.
In this episode, I'm giving you a tangible Self-Coaching Process to help you understand "what's actually going on" in your business so you can clear the blocks that are causing your resistance and move forward with more confidence and ease (whether that means going to sell your new offer, dropping a piece of firey content or even letting go of the client that's draining you).
I also outlined the process and exercises in this google doc below (no email required). Inside you'll find practical exercises from journaling, to somatic tools and tapping to calm your nervous system and get clarity so you can move forward. Enjoy and let me know what you think!
The "What's Actually Going On" Get Unstuck Self-Coaching Guide
Book a complementary 1:1 Breakthrough Call to find out what it could look like for us to work together to help you get clarity on your offers, build confidence selling, create consistent revenue and find more ease and trust in your business decision-making.
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