38. Hidden Pearls Podcast - Mindful Monday - Mindfulness Isn't In A Vacuum
Update: 2021-09-20
Description
Return to your practice and use your tools!
If we aren't practicing mindfulness in a quite peaceful place, how can we expect mindfulness to be there for us when life hits the fan?
It's all about returning to our practice. Even the most mindful people get triggered. But through dedication to our practice we learn how to let things move past us instead of getting stuck to them.
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