Today’s topic will resonate with many of us in private practice as we focus on burnout. Therapists are faced with many questions around how they want to conduct their businesses and structure their lives—and no one wants to face the reality of burnout. Let’s take a closer look with today’s guest.

Our Featured Guest

Dr. Jennifer Blanchette is a licensed psychologist, podcaster, speaker, career coach, and business consultant. She helps therapists get unstuck in their careers and lives. In this episode, Dr. Jen discusses the hazards of our profession, how it’s changing, and the emphasis on certain markers around revenue and numbers. Jen gives a sense of why we can't talk about burnout very often, along with telltale signs she noticed in her personal experience with burnout. We also discuss the strange juxtaposition of finding freedom in private practice but taking on more administrative roles, experiencing isolation, and bearing the heavy emotional toll. We close with honest insights about tuning into our bodies and learning to listen. Jen gives practical advice for any therapist who could be teetering on the edge of burnout. 

Website (and The Therapist Burnout Podcast)

You’ll Learn:

• Burnout—why we are afraid to talk about it
• Unexpected isolation and the need to find community
• Private practice offers freedom, right??
• Learning to listen to your body
• Factoring your body into major decisions in life and giving yourself space for rest
• Jen’s private practice experience during the COVID-19 pandemic
• Managing our resources, energy, and our ability to give
• Telltale signs of burnout for Jen
• It’s okay to ask for help!
• Looking at all aspects of private practice and the actual costs
• Jen’s perspective on burnout today and what therapists need to look for
• Burnout prevention vs. burnout recovery
• Jen’s advice to therapists who are teetering on the edge of burnout

Resources:

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Mentioned in this episode:

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