#380 - Finding What You Need When You’re Feeling Overwhelmed
Update: 2024-08-26
2
2Description
When you feel overwhelmed without knowing what to do, the overwhelming feeling stays big and might get bigger which then feels like a problem. So here you are, overwhelmed, unsure of what to do about it; the feeling gets bigger, the problem, even though it’s unnamed, also gets bigger, and so you start throwing big solutions at an unnamed problem that don’t work, which then causes you to feel even more overwhelmed.
Instead, today I want to share with you seven ways to meet overwhelm.
Helpful Companion Links
- Pre-order my new book The PLAN or ask your library to consider carrying a copy once it releases in October.
- Episode 258: The Seven Kinds of Rest and How to Know Which One You Need
- Episode 310: How to Pivot Around Any Obstacle
- Episode 259: 5 Steps to Lazy Genius Anything
- Episode 80: The Lazy Genius Daily Act of Kindness
- Episode 306: What We Need to Have More Fun
- Get details about preorder gifts for The PLAN!
- Sign up for the Latest Lazy Listens email.
- Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)
- Download a transcript of this episode.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
