Question: Ever find that when you've got a big, looming deadline, you're doing everything else BUT the thing that's due? "Oh, look at those dishes over there! Man, I should clean out this junk drawer. Hmm, wonder what's happening over on Instagram?" Sound familiar?  

My all-star special guest today is Sam Bennett and she's simplifying how to stop procrastinating and get it done. When your to-do list is a mile long and the things that you really, really want to do in work and life seem further and further away from reality, the secret might be found in 15-minutes a day. No really!

Here's how. 

My all-star special guest today is Sam Bennett and she's simplifying how to stop procrastinating and get it done.

We tackle and simplify all aspects of it, including:

• If you're feeling any sort of frustration or overwhelm that is causing the procrastination, she recommends "The 15-Minute Method." What it is and how it works.

• What the typical excuses are that we tell ourselves that keep us from getting stuff done and how to squash them.

• How The 15-Minute Method helps those with ADHD, neurospicy and highly creative people, especially when dealing with perfectionism.

• How to tap into the "Alchemy of Effort" and why it helps us create momentum.

• …and ultimately, for those with long COVID or c