#39: 10-Minute Retreat for Introverts to Unwind After a Long Workday
Update: 2024-07-23
Description
This episode is your tool to unwind after a busy day. Whether your day was packed with meetings or social interactions, this brief meditation offers an introvert-friendly escape, allowing you to recharge and find your inner calm in just 10 minutes.
By the end, you'll feel refreshed and ready to enjoy a calm, relaxing evening.
Let this episode be your personal retreat from the chaos, and a tool you can keep coming back to for some quiet bliss whenever you need it.
Hannah Schmidt (Host):
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel