#39: Painful sex? Let’s talk about it

#39: Painful sex? Let’s talk about it

Update: 2025-08-06
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Description

Sex is meant to be pleasurable. Full stop. But what happens if you feel pain during sex or after sex? Some of the pain can actually be easily resolved, for example by using a lubricant. Though even the idea of using a lubricant can make women feel uncomfortable. In this episode, we get into the raw details about all the different reasons why you may be having painful sex, from the first sexual encounter to when you are in menopause - and how to approach this topic without shame. I am joined with my co-host and good friend, Touseef Mirza.


 


TIMING: 


00:00 Why painful sex happens 

00:52 Common causes of painful sex

04:38 Painful sex after childbirth

06:55 Menopause and painful sex  

09:12 Vaginal dryness and discomfort  

15:46 Emotional impact of painful sex 

20:27 Treatments for painful sex

26:18 When to see your obgyn

28:44 Real patient stories

34:05 Steps toward pain-free sex

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#39: Painful sex? Let’s talk about it

#39: Painful sex? Let’s talk about it

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