#41: Period changes during perimenopause in your 30s and 40s
Update: 2025-09-03
Description
When your period starts to change in terms of the amount of bleeding, its frequency, shorter duration, or longer duration…this can be a strong indication that you are entering the perimenopause phase. In this episode, we explain what perimenopause is, that it can start as early as your mid-thirties, the physiological and emotional symptoms that can ensue, and what is exactly happening to your body to make you go through certain symptoms, including period changes. I am joined with my co-host and good friend, Touseef Mirza.
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