39. How to Relax and Re-Energize during the Holiday Season - with Dr. Naomi Hall
Description
Dr. Naomi Hall returns to teach us how to unwind, re-energize and regenerate over the holiday season! We discuss everything from how to eat, when to sleep, and how to keep a calendar, even on your days off. Dr. Naomi Hall gives us very doable tips of things to keep in mind over the holidays and any vacation time you have.
You can check out past episodes featuring Dr. Naomi Hall:
- 14: How to Deal with Daily Stress and Burnout - with Dr. Naomi Hall
- 29: How to Stay Healthy During the School Year - with Dr. Naomi Hall
And check out her PD on the Legendary Educator YouTube channel here: https://youtu.be/tKCdJW_HKNc
Check out the PDF here: https://www.therecoveringeducator.com/pl/2148081840
IG (I am in the process of shifting over to this
account): @naomihallfiteducator
FB: @therecoveringeducator
Email: therecoveringeducator@gmail.com
Learn more about The Classroom Formula at www.theclassroomformula.com
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If you'd like to be a guest on the podcast, please email ramez@legendaryeducator.com
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