394: Getting Off Hormonal Birth Control & What the Fertility Awareness Method Is with Kylah Smook

Update: 2024-08-13

Description

Today we had the honor of talking with our dear friend Kylah Smook. She is a health advocate passionate about getting women off hormonal birth control. Kylah broke down the women's cycle so freaking well, you won’t want to miss this one ladies!

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Show notes: https://theheartuniversity.com/394-getting-off-hormonal-birth-control-what-the-fertility-awareness-method-is-with-kylah-smook

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Contracts: www.theheartcontracts.com

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Follow along with Kylah:

www.instagram.com/cyclewithkylah

Intentional Health Podcast: https://podcasts.apple.com/us/podcast/the-intentional-health-podcast/id1634712886

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Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE

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If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here.

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PODCAST10 for 10% off anything from The Shop!

www.theheartuniversity.com/shop

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Follow along:

www.instagram.com/mrslindseyroman

www.instagram.com/evierupp

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394: Getting Off Hormonal Birth Control & What the Fertility Awareness Method Is with Kylah Smook

#box-pro-ellipsis-173225746722644{-webkit-line-clamp:2;}394: Getting Off Hormonal Birth Control & What the Fertility Awareness Method Is with Kylah Smook

394: Getting Off Hormonal Birth Control & What the Fertility Awareness Method Is with Kylah Smook

394: Getting Off Hormonal Birth Control & What the Fertility Awareness Method Is with Kylah Smook