DiscoverThe Natural Healing Podcast4: Spice Up Your Life: Using Culinary Spices & Essential Oils for Self-Healing
4: Spice Up Your Life: Using Culinary Spices & Essential Oils for Self-Healing

4: Spice Up Your Life: Using Culinary Spices & Essential Oils for Self-Healing

Update: 2021-01-20
Share

Description

Moving through the challenges of life has the potential to send your mood into a downward spiral, especially during a pandemic. In this episode, you'll learn how culinary spices and essential oils can help lift your mood, improve your digestion, boost your immunity, and even help you sleep better. You'll also learn 3 ways to use these therapeutic agents at home to regain your zest for life. Visit acenterfornaturalhealing.com/spice to join the conversation and let us know which spices you love most.


Join our community and get a free 5 step guide to fatigue relief at acenterfornaturalhealing.com/guide


Follow us on Instagram:


https://www.instagram.com/dr.setarehmoafi/


https://www.instagram.com/salvadorcefalu/


https://www.instagram.com/acenterfornaturalhealing/


Follow us on Facebook:


https://www.facebook.com/setareh.moafi


https://www.facebook.com/salvador.cefalu.9


https://www.facebook.com/acenterfornaturalhealing

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

4: Spice Up Your Life: Using Culinary Spices & Essential Oils for Self-Healing

4: Spice Up Your Life: Using Culinary Spices & Essential Oils for Self-Healing

Dr. Setareh Moafi & Salvador Cefalu