4: Warmth Within: Beating the Winter Blues and Cultivating Joy
Update: 2023-12-11
Description
Let's cozy up together in this episode of The Journey We Take! We're discussing ways to combat the winter blues and keep our spirits as toasty as a mug of hot cocoa..
But it's more than just beating seasonal blues; it's about creating a warm, soulful haven in the midst of winter, so grab your comfiest blanket, maybe a cup of tea, and join me as we go over some practical tips on how to keep those spirits lifted when the temperature starts to drop.
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