DiscoverTale Of Mind#4: Win The Morning, Win The Day: The Tim Ferris Morning Routine
#4: Win The Morning, Win The Day: The Tim Ferris Morning Routine

#4: Win The Morning, Win The Day: The Tim Ferris Morning Routine

Update: 2018-11-04
Share

Description

Learn more about morning routines, especially the one from Tim Ferris. This routine greatly benefited my life and I share with you how to get started and the failures I did in the beginning. If you want to get started with morning routines you should listen to this episode.

Morning Routine Steps:
1. Quick Wake Up
2. Make Your Bed
3. Meditation
4. Brew A Tea
5. The 4 Minute Journal And Capturing The Monkey Mind
6. Exercise And A Cold Shower

Got Questions? Write me!
Instagram: @taleofmind
E-Mail: daniel@taleofmind.com

Music by Chillhop: http://chillhop.com/listen

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#4: Win The Morning, Win The Day: The Tim Ferris Morning Routine

#4: Win The Morning, Win The Day: The Tim Ferris Morning Routine

Daniel Zeitler