Join me (Rachel Ingels Bergman) as I discuss life outside of NP school, starting a new job, and dealing with stress.

Email us at upfrontnp@gmail.com if you or someone you know would like to be on the show!

Music and editing by Daniel Bergman.

Referenced:

Nagoski, E. & Nagoski, A. (2019). Burnout: The secret to unlocking the stress cycle. New York, NY: Ballantine Books.