#4 Loving Your Parents Without Losing Your Mind: Navigating Difficult Family Dynamics
Update: 2025-01-20
Description
Family relationships: they’re messy, beautiful, and sometimes make you want to scream into a pillow. In this episode, we’re diving into the art of Loving Your Parents Without Losing Your Mind. Whether you’re navigating passive-aggressive comments, impossible expectations, or just trying to survive holiday dinners, I’ve got you covered.
Here’s what we’ll explore:
- How different parental patterns can effect us in adulthood
- Why it’s okay to set boundaries (hint: it doesn’t make you a bad daughter or son).
- Practical strategies to handle tough conversations and break free from old patterns.
Tune in to unpack the family dynamics that drive you nuts and learn how to show up as your best self\u2014without sacrificing your sanity. Let’s make peace (without becoming the family doormat).
👉 Ask me a question or suggest a topic kayla@evolutionwellnessnc.com
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
