When the symptoms show up, it's only natural to get fearful, to worry about how or when they'll ever go away. The crazy thing is…this can keep them around for MUCH LONGER. I'll show you what to do when the symptoms rear their cute, ugly little heads…and how to rewire your neural pathways back to health.

• Calming practices to relax the nervous system and help with pain, tension, and urinary frequency NOW
• I'll talk about whether it is a good idea or not to do physical therapy, stretches, chiropractic visits, etc.
• How to remove the fear from the symptoms (we will even practice together!)
• Getting back to movement and activities that you love now, and why this is really important

🔍Get the Self-Assessment & Root Cause Discovery Workbook FREE right here: https://bit.ly/discoveryworkbook

🔑 The Full 12 Week Overcome Pelvic + Urinary Issues Program, your key to letting go of the issues and getting back to living life! https://bit.ly/overcomepelvicpain 

🧬 The Supporting Science: https://www.transformpelvichealth.com/the-science 

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Medical Disclaimer:

Transform Pelvic Health's programs and content are for educational and informational purposes only; it is not to be used as a substitute for individualized medical evaluation and/or treatment. Contact a physician for a one-on-one evaluation and a personalized treatment plan.