DiscoverCLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf4 Strategies to help with body image struggles
4 Strategies to help with body image struggles

4 Strategies to help with body image struggles

Update: 2023-09-18
Share

Description

Download my brain detox app here: https://www.neurocycle.app 

Get the Brain-Ee bundle here: ⁠⁠https://drleaf.com⁠


SHOW DESCRIPTION: In this episode I share 4 strategies to help you with body image struggles, and to help you find body acceptance.


OFFERS FROM OUR SPONSORS: 

-Chime: Your credit’s a big deal. So build yours up with Chime. Just open a Chime Checking Account with a $200+ qualified direct deposit to get started. Get started at chime.com/drleaf.


-Hatch: Hatch is offering our listeners $20 off your purchase of a Hatch Restore 2 and free shipping at hatch.co/drleaf. 


-Zbiotics: Go to zbiotics.com/DRLEAF to get 15% off your first order when you use DRLEAF at checkout. You can also sign up for a subscription using my code - so you can stay prepared no matter the time or occasion.


ADDITIONAL RESOURCES:   

Visit my website for more resources, all my books and more: https://drleaf.com/    

Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf

Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf   

Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf   

Youtube: https://www.youtube.com/drcarolineleaf   


*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.




Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

4 Strategies to help with body image struggles

4 Strategies to help with body image struggles