Therapy. If you're lucky enough to have access to it or to have experienced it in a way that has helped you, then you know how important introspection, self-love, and a journey of self-improvement are to figuring out how to live your life on your terms.  

In this episode, we kick into high gear in our review of Stutz, a documentary centered around therapist Phil Stutz having candid conversations with actor Jonah Hill.   

In the documentary, Stutz explores his early life experiences and a unique, visual model of therapy that both he and Jonah want to share with others - specifically folks who don't have access to expensive and healing therapy.  

As you'll hear in this episode, we took away completely different lessons while being enthralled by the simplistic storytelling techniques used to tell the overarching story of Jonah and Phil - one of love, trust, and kindness between men.  As you listen, take the time to think about your journey and how the people who've helped you along the way deserve their flowers.  

Follow us on Instagram and share your engaged, kind feedback with us both! Also, as always, please subscribe, like, share, and tell all your friends about AID AND ABET if you think they'd love a good 'ol fizz up in their creative lives!  

"No bullshit, all love..."

Produced by Cassie Roma and Vanessa McGowan. Music "Big City Women" by Tattletale Saints.