#4 The Cutting-Edge Science of Supplements for Longevity, Energy and Health with Shawn Wells
Description
Find out about the most potent and breakthrough supplements with Shawn Wells. Shawn is a nutritional biochemist. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. And this was one of the best conversations that we´ve ever had because Shawn really goes deep and knows what he is talking about and gave us a ton of insights and practical tips and tools that we can use today to optimize our help. So give it a listen, because it was epic.
Shawns website: https://shawnwells.com/
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Timestamps:
03:57 Caffein
16:05 Testosterone
19:58 Aging
23:11 Niacin
30:44 Essential micronutrients
48:26 Creatine
58:25 Outro
United States
