4. Finding Refuge in São Paulo: Yoga, Hidden Gems & the Art of Slowing Down with Nathalia Cuturic
Description
In the bustling heart of São Paulo, finding moments of peace is essential. In this episode of Why São Paulo, Emily chats with Natalhia Cuturic, a yoga instructor at Vidya Yoga, about creating balance in a fast-paced city. They explore hidden sanctuaries like bookstores and parks, the kindness of Paulistanos, and the joy of slowing down. Whether you're a local or visiting, this episode is packed with insights on how to recharge and connect with the soul of São Paulo.
🌿 Highlights:
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Natalia’s favorite peaceful spot in the city: Martins Fontes Bookstore on Paulista Avenue 📚
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The warmth and kindness of Paulistanos—how they embrace newcomers
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The importance of slowing down in a city that never stops
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How yoga and meditation help balance urban chaos
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The power of human connection in friendships and family life
Tune in for a heartwarming conversation that captures the magic of São Paulo!
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