4.14: Postpartum Relationships: Intimacy Struggles, Roommate Phase & How to Reconnect (ft. @loveafterbaby)
Description
Are you recently postpartum and wondering what happened to your relationship? You’re not alone—and we’re getting real about it.
This week, we’re joined by Sheina Schochet (@loveafterbaby)—therapist, mom of 4, and postpartum relationship expert. Together, we unpack all the things no one preps you for when it comes to relationships after baby:
The roommate phase no one warns you about
Constant bickering and the dumbest fights
Intimacy struggles and why your sex life after kids feels impossible
Why your marriage suddenly feels like a full-time job after baby
Sheina shares practical advice on how to reconnect with your partner, communicate without killing each other, and bring the spark back—even when you’re covered in spit-up.
If your relationship has taken a hit postpartum… this episode is for you.
Instagram: @baby.then.what
YouTube: Baby Then What
Resources & Guides: www.babythenwhat.com