40: How To Be More Resilient: 3 Pillars of Resilience

Update: 2021-11-27

Description

What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life.

Pillars of Resilience (short video: 3 min)

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Shownotes and Resources Mentioned in this Episode:

2:45 – The armed mob
11:45 – The 3 Pillars of resilience
The 3 pillars of resilience
TV interview on the pillars of resilience
Senegal vs Mauritania conflict
Book: Fiery Banks: Stories of Resilience From a West-African Childhood

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00:00

40: How To Be More Resilient: 3 Pillars of Resilience

Oumar Dieng: Speaker, Life Purpose and Business Coach

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Click here to support the podcast

Shownotes and Resources Mentioned in this Episode:

Book a Discovery Call with Oumar:

Connect with the Podcast Host on Social:

40: How To Be More Resilient: 3 Pillars of Resilience

Oumar Dieng: Speaker, Life Purpose and Business Coach

40: How To Be More Resilient: 3 Pillars of Resilience