40: The Anatomy of Decision-Making — Why I Flew to Korea for Self-Care
Update: 2025-10-24
Description
I'm recording this from Korea, where I came to focus on healing. But this episode is about how we make hard decisions when we're at a crossroads — whether that's career, relationships, health, or investing in yourself.
This past year has been one of the hardest of my life. I kept trying to make my environment work, but I was managing symptoms instead of addressing root causes. I was waiting for certainty instead of trusting myself.
In this episode, I share the framework I used to make the decision to come to Korea — and how you can apply it to any big decision you're facing.
You'll learn:
- WHAT questions vs WHY questions (and why it matters)
- The three layers of decision-making
- How to tell if you're operating from fear or possibility
- What your "one small, sweet step" actually looks like
If you've been circling a big decision and already know the answer but can't move forward—this one's for you.
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