DiscoverMeditate with Sophie40 Days Mini Meditation on Centering
40 Days Mini Meditation on Centering

40 Days Mini Meditation on Centering

Update: 2020-08-14
Share

Description

Inspired by the 40 Days to Personal Revolution program by Baron Baptiste, this is a guided meditation based on Week 5’s theme - Centering. These are shorter meditations - perfect if you are pressed for time or if you are beginner.
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

40 Days Mini Meditation on Centering

40 Days Mini Meditation on Centering

Sophie Sanders