DiscoverMis(s)understood40. 30 things I learned in my 30th year
40. 30 things I learned in my 30th year

40. 30 things I learned in my 30th year

Update: 2025-09-29
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30 lessons that will change your life (no matter where you're at in life). from leaving the job you hate, feeling lonely, to making friends, bodily health, traveling & more. tune in every monday for relatable chats, some inspiration and motivation for your week.


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40. 30 things I learned in my 30th year

40. 30 things I learned in my 30th year

2025-09-2949:57

39. how you're romanticizing fall (ultimate fall bucket list)

39. how you're romanticizing fall (ultimate fall bucket list)

2025-09-2232:41

38. it's YOU vs YOU (the great lock in)

38. it's YOU vs YOU (the great lock in)

2025-09-1541:05

37. how to avoid sad girl fall

37. how to avoid sad girl fall

2025-09-0821:31

36. things you do (& dont) while abroad

36. things you do (& dont) while abroad

2025-09-0132:39

35. 6 girls, 1 house, 1 week (hamptons debrief)

35. 6 girls, 1 house, 1 week (hamptons debrief)

2025-08-2501:02:48

34. so you want to move to new york city

34. so you want to move to new york city

2025-08-1826:29

33. what turns you on

33. what turns you on

2025-08-1126:12

32. don't live in your comfort zone

32. don't live in your comfort zone

2025-08-0425:05

31. your space is sacred

31. your space is sacred

2025-07-2830:31

30. are you living or just existing?

30. are you living or just existing?

2025-07-2138:36

29. your "summer should be fun" (how to plan a successful hamptons trip)

29. your "summer should be fun" (how to plan a successful hamptons trip)

2025-07-1427:32

28. what you tell yourself will change your life

28. what you tell yourself will change your life

2025-07-0721:00

27. they don't control who you become

27. they don't control who you become

2025-06-3027:22

26. how to chill the f*** out (regulate your nervous system)

26. how to chill the f*** out (regulate your nervous system)

2025-06-2328:55

25. you're riding solo (how to take a solo trip)

25. you're riding solo (how to take a solo trip)

2025-06-1628:57

24. you are OUTSIDE this summer

24. you are OUTSIDE this summer

2025-06-0934:37

23. your new dating rules

23. your new dating rules

2025-06-0224:00

22. you want to feel hot again

22. you want to feel hot again

2025-05-2628:24

21. ignoring them is your best response

21. ignoring them is your best response

2025-05-1935:32

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40. 30 things I learned in my 30th year

40. 30 things I learned in my 30th year

NK Medani