41: What can Nordic habits do for you?
Update: 2024-08-02
Description
Changing our habits in small ways can have a huge impact on our lives, but we don't need to sweep everything off the table to make a difference and to feel great again.
Nordic habits are the things that have had the greatest benefit on my life, and in this episode I want to share how they can help you too wherever you are in the world.
For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com
or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife
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