This special episode was recorded live in front of an amazing audience during the 2025 Twin Cities Marathon weekend, and our guest needs no introduction! The one and only Courtney Dauwalter, ultra running’s GOAT, joins us for a candid and fun conversation just ahead of her first competitive road marathon. Courtney opens up about her epic ultra running career, how she stays motivated mile after mile (after mile), and what it means to return to her Minnesota roots for this unforgettable event. With her trademark smile, infectious energy, and down-to-earth spirit, Courtney reminds us why she’s not just a legend on the trails, she’s a fan favorite everywhere she goes. Whether you’re a runner, a fan, or just love a good story, this episode is a must-listen.

This episode is supported by Tailwind Nutrition. Tailwind has been a staple for endurance athletes because it’s easy on the stomach, gives you steady energy without the crash, and has all the electrolytes and fuel you need for long runs and big training days.

It keeps you hydrated on easy days, fueled during your long efforts, and recovered, recharged, and ready for what’s next; so you can get back out there and do more of what you love.

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