Explore how attachment theory shapes our relationships with Adam Lane Smith, a specialist in human connection. Adam breaks down the avoidant attachment style, shedding light on how it influences emotional distance in both romantic and interpersonal dynamics. This insightful conversation offers actionable tools for navigating attachment issues, fostering intimacy, and transforming how we approach love and partnership. From understanding the psychology behind avoidant tendencies to building trust and collaboration in relationships, Adam provides a clear path toward healing and deeper connection.

Adam Lane Smith believes in the transformative power of secure attachment to address many social challenges. With over 550,000 social media followers, he helps redefine human connection by teaching honesty, direct communication, boundaries, and trust-building techniques. Drawing from clinical experience and personal insight, Adam shares his unique perspective on attachment through his podcast, I Wish You Knew, as well as his livestreams and video presentations, inspiring individuals, couples, and families globally to repair relationships and foster secure, healthy connections.

—Adam’s Instagram: https://www.instagram.com/attachmentadam 

—Adam’s Website: https://adamlanesmith.com/

—Adam’s Youtube:  www.youtube.com/@AttachmentAdam 

—Adam’s Twitter: twitter.com/adamlanesmith  

—Adam’s TikTok:   tiktok.com/@attachmentbro 

— Adam’s Course: How to Love An Avoidant Man Course: https://adamlanesmith.com/attachment-courses/how-to-love-an-avoidant-man/  (use code CREATETHELOVE for 50% off)

*NOTE: The Four Levels of Trust

• Level 1: Consistent and Self-Policing With A Specific Code of Honor


• Level 2: Long Term Life Goal


• Level 3: Mutual Acceptance


• Level 4: Mutual Fulfillment

If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves

Themes: Avoidant Attachment, Attachment Styles, Relationship Advice, Avoidant Personality, Intimacy Issues, Emotional Distance, Adam Lane Smith, Understanding Avoidant Men, Overcoming Avoidant Attachment, Relationship Healing, Co-regulation in Relationships, Attachment Theory Explained, Building Emotional Trust, Avoidant Attachment Strategies, How to Love an Avoidant Man, Relational Growth, Emotional Connection, Healthy Relationships, Mark Groves Podcast, Personal Growth in Relationships

This episode is sponsored by:

—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES

—Qualia Life: Use code MARKGROVES to save 15% at https://qualialife.com/markgroves 

Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

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