Wondering why your therapist acts a little... strange? What are all those long, awkward silences about? Why won't they follow you on social media? You made DIRECT EYE CONTACT with them at the grocery store but they didn't acknowledge your presence. Why?? In this episode, we’re diving into the surprising truth behind therapist boundaries and why they matter for your personal growth.

 In this episode of Love, Happiness, and Success, I’m pulling back the curtain on some of the “weird” things therapists do (like, why won’t they just give you a hug already?!), and why those boundaries are actually super important for your healing journey.

We’ll also break down the difference between therapy and coaching, why therapists never give direct advice, and how these boundaries create a safe, effective space for you to thrive. Plus, I’m sharing insights that will help you build a strong, healthy relationship with your therapist. If you're in therapy, you’ll walk away with some major a-ha moments!

Timestamps:

00:00 - Let’s Get Real: Why Do Therapists Have Such Weird Boundaries?
02:25 - The Surprising Power of Therapist Boundaries
06:43 - Why Your Therapist Won’t Steer the Conversation (Hint: It’s for YOU)
09:10 - Therapist vs. Coach: Which One Do You Really Need?
12:35 - The Ethics Behind the Scenes: How Good Therapists Keep You Safe
24:25 - Why Your Therapist Stays Neutral (Even When It Feels Weird)
31:55 - Session Time Limits & Contact Rules—What’s Up with That?
35:51 - The Secret to a Healthy Therapist-Client Relationship
45:44 - Wrap Up: Final Thoughts and Takeaways

Wanna Learn More?

• Signs You Have a Bad Therapist

• How to Find a Good Therapist

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