432 - Hybrid Training 4: Optimal Conditioning for Winning BJJ Tournaments, with James Deirmendjian

431 - Hybrid Training 3: Mixing Ultramarathon and Strength Training with James Pieratt

430 - Hybrid Training 2: The Science of Strength, Power and Endurance with Chris Duffin

429 - Hybrid Training 1: Peaking for Power, Endurance, and Mental Strength with Mike McCastle

428 - Tom Callos, A Black Belt and Gentleman

427 - Overcoming Doubt and Anxiety in Competition, with Sports Psychologist Haley Perlis

426 - What Needs to Change to Do Jiu-Jitsu after Age 35

425 - Optimal BJJ Competition Mindset, with Rob Biernacki

424 - Writing the Ultimate BJJ Book, with Meerkatsu and Graham Barlow

423 - BJJ, Science, and D&D with Bryan Rumble

422 - How to Condition Yourself to Deal with Adrenaline in Stressful Situations

421 - BJJ Training and Conditioning Myths, with James Deirmendjian from Fit Fight Training

420 - Braving Polar Bears, Facing Off Against the Columbian Military, and Team Dynamics with Frank Wolf

419 - Perseverance, Life and Death in the Subarctic (Audiobook Format)

418 - Spartans, Samurai and Ninja with BJJ Black Belt Jeff Nelson

417 - Can You Get Your BJJ Black Belt Without Affiliating with a Specific School?

416 - How to Climb Everest, with Extreme Alpinist Jost Kobusch

415 - BJJ and Self Defense, with Tyson 'The Warrior Philosopher' Larone

414 - Optimized BJJ Training for Non-Athletic Grapplers, with Jesse Walker

413 - Strongman Training Secrets, with Kalle Beck