42: Being Mindful Part 2 - Navigating Anxiety with Wendy Wang
Description
Anxiety disorders are the most common mental illnesses, affecting roughly 1 in 5 people around the world. And I’m sure you’ve had moments of anxiety in your life, maybe times where you were overwhelmed by your anxious thoughts. So do we approach anxiety in our lives? What do we do when the thoughts of worry, fear, and/or doubt overwhelm and paralyze us? Do medication and counseling play a role, and if so, how? In this episode, I have a chance to interview my friend Wendy Wang about the topic of anxiety. She shares her experiences with anxiety, how God led her throughout that time up to now, and what to do when you or you someone you care about is experiencing anxiety.
Shownotes
You can contact Wendy through email at Wendebellefly@gmail.com
Check out Wendy’s music on Apple Music, Spotify, and Youtube
Check out her Pinterest page, which will house her coloring book pages, here.
I’d love to connect with you! If you want to ask me questions you might have about anything or to learn more about why I’m doing this podcast, you can message me on Instagram at @ourfaithjourneypodcast or email me at ourfaithjourneypodcast@gmail.com. If you want to leave a voice message on Anchor, click here. Be sure to subscribe to this show so you can receive new episodes on whatever podcast player you are using!
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