#42: What it Really Means to Be Mindful

Update: 2019-03-11

Description

What is Mindfulness really? There are many misapplications of being mindful. Coach Sandra provides a few examples of what it really means to be Mindful?

Contact Sandra: sandra@j-tal.com
Follow her on IG: @journeytoauthenticliving

Subscribe to my Podcast and YouTube: Journey to Authentic Living

Comments

In Channel

53: Never Underestimate The Power Of Limiting Beliefs

2019-07-1104:05

#52: Synchronicity

2019-06-1103:22

#51: Who Are You Giving Your Energy To?

2019-06-0308:34

#50: Do You Like What You See In The Mirror?

2019-05-1910:06

#49: Intolerance

2019-05-0610:15

#48: Personal Responsibility In Personal Development

2019-05-0417:16

#47: Imperfections

2019-04-1110:02

#46: Mindful In Pain

2019-04-0305:24

#45: Intuition Vs. Judgment

2019-03-2705:46

#44: What Is A Successful Mindset?

2019-03-2213:52

#43: Deepening Self-Awareness

2019-03-1810:45

#42: What it Really Means to Be Mindful

2019-03-1114:52

#41: Authentic Conversations with Coach's Sandra Rojo & Mark Shihadeh

2019-03-0855:59

#40: Everyday Purpose

2019-03-0307:14

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#42: What it Really Means to Be Mindful

Personal Development with Sandra Rojo

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#42: What it Really Means to Be Mindful

Personal Development with Sandra Rojo

#42: What it Really Means to Be Mindful