42. Holistic Birth and Postpartum with Conscious Birth Guide Alexandra Francis
Description
In today’s episode, I had a wholesome, feel-good chat with Alexandra Franics, aka Queen, about truly honoring birth and postpartum. Alexandra is a dedicated mother of 8 who has been passionately supporting births and teaching across three continents since 2012.
Drawing from her time with Indigenous peoples and her ancestral lineage of midwifery, she founded 'Our Hummingbird,' offering unique birth education and immersion training coined as the 'hummingbird way.’
She guides expectant parents in a holistic, natural, and sovereign approach to childbirth, honors the first 42 days postpartum, and supports conscious parenting. She is currently fundraising for Mamahaven, a home-from-home providing around-the-clock postpartum care.
In this episode, we touch on so many things finally becoming more discussed in the mainstream such as:
how to follow your heart in birth
how we form birth norms and expectations
how much that first 42 days after birth can impact your health for decades to come
how our needs for control as a society (individually, in the medical system, in our family units, relationships, etc.) often prevents the most desirable outcome
setting yourself up for the birth and postpartum you dream of regardless of environment
and so much more!
FREE Postpartum Care Plan: https://nataliewelchrd.com/
Connect with Alexandra:
Mamahaven: https://www.ourhummingbird.com/mamahaven
https://www.ourhummingbird.com/
IG
https://www.instagram.com/ourhummingbird?igsh=Z3R1Z3c4cWxxNnN4
YT
https://youtube.com/@thehummingbirdway5104?si=5IP8WeVjShhHGM7_
Tune into the New Mom Talk Podcast!
Website: https://newmomtalk.com/
New Mom Talk IG: https://www.instagram.com/newmomtalk.podcast/
Youtube: https://www.youtube.com/channel/UCQZH_AmrVDn7cdGHROIQH6Q
Carlsbad Mom Crew IG: https://www.instagram.com/carlsbadmomcrew/
San Diego Mom Crew IG: https://www.instagram.com/sandiegomomcrew/
United States
