This episode is a rare role reversal for me as I step into the interview chair for a live recording at South Yorkshire Fire and Rescue Service during International Mens Day 2025. Speaking with Station Manager Gary Devonport, I explore mens mental health, identity, masculinity and the realities that sit behind the uniform. We go into some deeply personal territory, from my past experiences with self destruction and addiction to the long road of recovery, alongside a wider conversation about the role men play as fathers, uncles, coaches and leaders in our communities and why positive male role models still matter.

This is not a polished conversation and it was not meant to be. It is honest, challenging and sometimes uncomfortable, but it reflects exactly where I am at and what I believe needs to be talked about more openly. If you care about culture, leadership, the fire service or the pressures men carry silently, this episode will resonate. It is an invitation to think differently, reflect deeply and hopefully start conversations that go far beyond the watch room.

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