Discoverpodcasts Archives - Dana K. White: A Slob Comes Clean426: Feeling Emotions When You Declutter Without Using Emotions to Declutter
426: Feeling Emotions When You Declutter Without Using Emotions to Declutter

426: Feeling Emotions When You Declutter Without Using Emotions to Declutter

Update: 2024-10-03
Share

Description

Decluttering can be an emotional task. It can feel like the way to get through it is to squash the emotions, but squashing emotions isn’t an effective strategy. The No Mess Decluttering Process doesn’t use emotions to declutter, but it does allow you to experience them during the process. Feel them, but don’t use them. […]


The post 426: Feeling Emotions When You Declutter Without Using Emotions to Declutter appeared first on Dana K. White: A Slob Comes Clean.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

426: Feeling Emotions When You Declutter Without Using Emotions to Declutter

426: Feeling Emotions When You Declutter Without Using Emotions to Declutter

Dana White