428 - The 3 Most Critical Tools in Your Recovery
1Description
The first 60 days after discovery or disclosure are some of the most overwhelming—and critical—moments in the recovery journey. In this episode, we unpack why this window matters so much and how to navigate it with clarity and purpose.
Our guest and clinician for Pure Desire, Josh Andrew, shares the top three tools every individual should begin using right away: the Recovery Action Plan, the Escape Plan, and the Three Circles. You'll learn how these tools help calm the chaos, provide direction, and interrupt destructive patterns before they take over. We walk through practical first steps for each, offering guidance that’s simple, actionable, and effective—even in crisis.
Whether you’re just starting recovery or supporting someone who is, this episode offers hope and structure for the days ahead.
Resources:
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