43: Learning & Mastering the Two-Handed Backhand and Roll Dink (The Two-ey!)
Description
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In this episode of '4.0 to Pro,' host Michael O'Neal, broadcasting solo from Long Beach, California, delves into the mechanics of the two-handed backhand and two-handed roll dink in pickleball. Michael provides step-by-step instructions, from practicing against a wall to integrating the shot into match play, emphasizing the importance of body mechanics and paddle position. He also updates listeners on recent podcast changes and shares his experience with the new CRBN Tru Foam 4 paddle. Tips, drills, and personal anecdotes make this episode essential for players looking to add powerful shots to their game.
00:00 Welcome to 4.0 to Pro Pickleball Podcast
00:43 Housekeeping and Podcast Updates
02:02 New Carbon True Foam Paddle Review
03:51 Introduction to Two-Handed Backhand Dinks
04:49 Mastering the Two-Handed Backhand Technique
07:53 Advanced Drills and Practice Tips
10:10 Integrating the Two-Handed Backhand into Your Game
17:50 Final Thoughts and Encouragement
20:34 Conclusion and Contact Information
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