today i bring you a bite size dose of ENERGY I recorded in December but felt wasn't "good enough" at the time. in honor of breaking up with perfectionism, i bring you this offering. let's call it a SOUL SNACK if you will.

topics include: envying someone's success, listening to yourself, embodying what you seek, and the energetic messages of the universe. i love you, sunshines & soul siblings!

i hope you enjoy this experience. stay tuned for more, and share it with a friend if you resonate 💛

TIME STAMPS:

(00:51 ): Are you listening?

(01:38 ): Reframing envy

(05:50 ): Who I'm drawn to

(06:33 ): Energy is a spectrum

(07:09 ): Collective healing

(09:55 ): Unity consciousness

(10:23 ): What are you calling in?

Work with me one-on-one in coaching to unlock your authentic expression and face your fear of being seen online: www.ayandastood.com/coaching

ADVICE COLUMN:

☎️ seeking advice and want to PHONE IN with a question? ⁠⁠⁠⁠submit a voicemail here⁠⁠⁠⁠.

📩 OR WRITE IN an advice question anonymously at the ⁠⁠ASK Ayanda form⁠ here⁠.

JOIN THE COMMUNITY: 

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follow me at ⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠⁠@ayandastood⁠⁠⁠⁠⁠ on IG and ⁠⁠@ayandastood ⁠⁠on YouTube

visit my website at ⁠⁠www.ayandastood.com⁠⁠⁠ 

Work with me 1:1 www.ayandastood.com/coaching

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