43. How Brazil Taught Me to Thrive in the Heat (And What Shifted Back Home)
Description
In today’s episode, I get honest about something that might sound silly, how I’ve been spiraling because of the heat. But what started as frustration with the weather opened up a deeper reflection on mindset, values, and the way we choose to experience life.
I share the moment I realized that when I was in Brazil, where it was even hotter, I actually thrived. So what’s different now?
We dive into:
How your environment doesn’t define your experience, your mindset does
Why small spirals can point to bigger misalignments
The power of choosing to see every day as the best day of your life
A powerful question to reconnect with what you value, both abroad and back home
This episode is for you if you’ve felt off lately, if you’re comparing yourself to who you were abroad, or if you need a reminder that you’re one mindset shift away from seeing beauty again.
Journal prompts at the end to help you reflect on what really matters to you, and whether you’re living from a place of expansion or fear.
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