DiscoverAll Things Mindful43. How to set calm goals and avoid overwhelm
43. How to set calm goals and avoid overwhelm

43. How to set calm goals and avoid overwhelm

Update: 2025-05-26
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In this episode, I will be sharing two steps that you can take to set calm goals which will motivate you to work on them.

If you are a coach, you will like these done-for-you tools:

⁠⁠FREE 'Set Aligned and Achievable Goals' coaching tool⁠

⁠⁠Done-for-you goal-setting workbook⁠

✨ ⁠⁠Done-for-you Goal-Setting Workshop which you can launch + sell to your clients⁠

✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:⁠⁠ ⁠https://www.instagram.com/shikahanuar⁠⁠⁠

✨ Join my 7,400-strong mailing list: ⁠⁠⁠https://shikahanuar.com/mailing-list ⁠⁠

⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠

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Hi, I'm Shikah. I used to work as a counsellor with a government ministry.


I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.


You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list:

⁠⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠⁠


🤍 Thank you for being in my world.


Sincerely,

Shikah

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43. How to set calm goals and avoid overwhelm

43. How to set calm goals and avoid overwhelm

Shikah Anuar