435: Guilt to Gratitude

435: Guilt to Gratitude

Update: 2024-06-05
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In her 40s and living with her parents again after a traumatic experience, a listener finds herself returning to the family-triggered emotional states she thought she'd left in her teenage years. Jessica upacks the potential of small steps and moderation in support of big progress.

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435: Guilt to Gratitude

435: Guilt to Gratitude

Jessica Lanyadoo