#44: Britney Peterson - Ayurveda, Returning to Self, Daily Practice, Intentionality
Update: 2024-12-12
Description
Tine and Taylor are joined by Britney Peterson to talk all things ayurveda. She founded Om Maitri, where she practices and teaches the ancient Indian "knowledge of life." Britney openly shares her journey to get where she is today, by leaving a 20 year career as an administrator in Montessori schooling during Covid to pursue this practice that had a profound impact on her life. Britney shares her story of spiritual growth through ayurvedic movement, diet, and mindfulness.
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